Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 33 minutes of Dancing: fast?

Calories burned: 10,666
Total duration: 1353 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1353 minutes of regularly doing Dancing: fast will not only help you burn 10,666 calories but also raise your Metabolic Rate up to 13,632 kcal if you are a man and 13,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 33 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 14 hours and 42 minutes of Lying
  • 17 hours and 43 minutes of Swimming
  • 8 hours and 16 minutes of Running
  • 15 hours and 30 minutes of Tennis

Diet plan

You have burned 10666 calories during your workout which is an equal amount of calories that are in:

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