Calories in 3.53 oz of Chocolate with nuts

Check how many calories are in 3.53 oz of Chocolate with nuts. Nutrition facts of the Chocolate with nuts including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Chocolate with nuts should be a part of your diet.


Calories: 547
Mass: 3.53 oz
Protein: 0.27 oz (8 g)
Fat: 1.2 oz (34 g)
Saturated_fat: oz (0 g)
Unsaturated_fat: 0 oz (0 g)
Trans_fat: oz (0 g)
Carbohydrates: 1.86 oz (53 g)
Fiber: oz (0 g)
Sugars: oz (0 g)


3.53 oz of Chocolate with nuts have 547 calories and its nutritional composition is as follows: 0.27 oz of protein, 1.2 oz of fat and 1.86 oz of carbohydrates. See the visualization below.

Compare which one has fewer calories - Chocolate with nuts or Chocolate-flavored hazelnut spread?


What else equals to 547 calories?

Below you find examples of different foods that also have 547 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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