Compare how many calories are in 3.53 oz of Olives green canned or bottled pickled and 3.53 oz of Onion. Nutrition facts for Olives green canned or bottled pickled and Onion including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Olives green canned or bottled pickled

Protein: 0.04 oz

Fat: 0.54 oz

Carbohydrates: 0.14 oz

3.53 oz of Olives green canned or bottled pickled have 145 calories
Onion

Protein: 0.05 oz

Fat: 0.01 oz

Carbohydrates: 0.24 oz

3.53 oz of Onion have 37 calories

A Array calorie 3.53 oz of Olives green canned or bottled pickled has the highest amount of calories while Array calorie 3.53 oz of Onion has the least amount of calories.

3.53 oz of Onion has the highest amount of protein_genitive while 3.53 oz of Olives green canned or bottled pickled has the lowest amount of protein_genitive.

3.53 oz of Olives green canned or bottled pickled has the highest amount of fat_genitive while 3.53 oz of Onion has the lowest amount of fat_genitive.

3.53 oz of Onion has the highest amount of carbohydrates_genitive while 3.53 oz of Olives green canned or bottled pickled has the lowest amount of carbohydrates_genitive.

What else equals to 182 calories?

Below you find examples of different foods that also have 182 calories: ?

If You want to burn 182 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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