Compare how many calories are in 3.53 oz of Almond butter without salt added and 3.53 oz of Almond paste. Nutrition facts for Almond butter without salt added and Almond paste including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Almond butter without salt added

Protein: 0.74 oz

Fat: 1.96 oz

Carbohydrates: 0.66 oz

3.53 oz of Almond butter without salt added have 614 calories
Almond paste

Protein: 0.32 oz

Fat: 0.98 oz

Carbohydrates: 1.69 oz

3.53 oz of Almond paste have 458 calories

A Array calorie 3.53 oz of Almond butter without salt added has the highest amount of calories while Array calorie 3.53 oz of Almond paste has the least amount of calories.

3.53 oz of Almond butter without salt added has the highest amount of protein_genitive while 3.53 oz of Almond paste has the lowest amount of protein_genitive.

3.53 oz of Almond butter without salt added has the highest amount of fat_genitive while 3.53 oz of Almond paste has the lowest amount of fat_genitive.

3.53 oz of Almond paste has the highest amount of carbohydrates_genitive while 3.53 oz of Almond butter without salt added has the lowest amount of carbohydrates_genitive.

What else equals to 1072 calories?

Below you find examples of different foods that also have 1072 calories: ?

17 tbsp(s) of Olive oil
244 Strawberries
34 Tomato
2 Hamburger
3 Doughnut

If You want to burn 1072 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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