Compare how many calories are in 3.53 oz of Yogurt parfait with fruit and granola lowfat and 3.53 oz of Yogurt SILK Banana-Strawberry soy . Nutrition facts for Yogurt parfait with fruit and granola lowfat and Yogurt SILK Banana-Strawberry soy including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Yogurt parfait with fruit and granola lowfat

Protein: 0.12 oz

Fat: 0.04 oz

Carbohydrates: 0.56 oz

3.53 oz of Yogurt parfait with fruit and granola lowfat have 84 calories
Yogurt SILK Banana-Strawberry soy

Protein: 0.08 oz

Fat: 0.04 oz

Carbohydrates: 0.6 oz

3.53 oz of Yogurt SILK Banana-Strawberry soy have 88 calories

A Array calorie 3.53 oz of Yogurt SILK Banana-Strawberry soy has the highest amount of calories while Array calorie 3.53 oz of Yogurt parfait with fruit and granola lowfat has the least amount of calories.

3.53 oz of Yogurt parfait with fruit and granola lowfat has the highest amount of protein_genitive while 3.53 oz of Yogurt SILK Banana-Strawberry soy has the lowest amount of protein_genitive.

3.53 oz of Yogurt SILK Banana-Strawberry soy has the highest amount of fat_genitive while 3.53 oz of Yogurt parfait with fruit and granola lowfat has the lowest amount of fat_genitive.

3.53 oz of Yogurt SILK Banana-Strawberry soy has the highest amount of carbohydrates_genitive while 3.53 oz of Yogurt parfait with fruit and granola lowfat has the lowest amount of carbohydrates_genitive.

What else equals to 172 calories?

Below you find examples of different foods that also have 172 calories: ?

If You want to burn 172 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.12 oz
Fat:	0.04 oz
Carbohydrates:	0.56 oz

Protein:	0.08 oz
Fat:	0.04 oz
Carbohydrates:	0.6 oz

Calorie Calculator

Comparing calories for Yogurt parfait with fruit and granola lowfat and Yogurt SILK Banana-Strawberry soy

Yogurt parfait with fruit and granola lowfat

Yogurt SILK Banana-Strawberry soy

What else equals to 172 calories?

What is your daily calorie intake?

Did You know that

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