Compare how many calories are in 3.53 oz of Pancake and 3.53 oz of Potato salad with egg. Nutrition facts for Pancake and Potato salad with egg including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Pancake

Protein: 0.21 oz

Fat: 0.14 oz

Carbohydrates: 1.45 oz

3.53 oz of Pancake have 222 calories
Potato salad with egg

Protein: 0.07 oz

Fat: 0.33 oz

Carbohydrates: 0.57 oz

3.53 oz of Potato salad with egg have 157 calories

A Array calorie 3.53 oz of Pancake has the highest amount of calories while Array calorie 3.53 oz of Potato salad with egg has the least amount of calories.

3.53 oz of Pancake has the highest amount of protein_genitive while 3.53 oz of Potato salad with egg has the lowest amount of protein_genitive.

3.53 oz of Potato salad with egg has the highest amount of fat_genitive while 3.53 oz of Pancake has the lowest amount of fat_genitive.

3.53 oz of Pancake has the highest amount of carbohydrates_genitive while 3.53 oz of Potato salad with egg has the lowest amount of carbohydrates_genitive.

What else equals to 379 calories?

Below you find examples of different foods that also have 379 calories: ?

If You want to burn 379 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

Easy weight loss tips

Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)

Our helpful guides have already helped many people lose weight!

Protein:	0.21 oz
Fat:	0.14 oz
Carbohydrates:	1.45 oz

Protein:	0.07 oz
Fat:	0.33 oz
Carbohydrates:	0.57 oz

Calorie Calculator

Comparing calories for Pancake and Potato salad with egg

Pancake

Potato salad with egg

What else equals to 379 calories?

What is your daily calorie intake?

Easy weight loss tips

Subscribe to our newsletter