Compare how many calories are in 3.53 oz of Cereals (Corn Flakes) and 3.53 oz of Cereals (Honey Nut). Nutrition facts for Cereals (Corn Flakes) and Cereals (Honey Nut) including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Cereals (Corn Flakes)

Protein: 0.25 oz

Fat: 0.04 oz

Carbohydrates: 3.07 oz

3.53 oz of Cereals (Corn Flakes) have 361 calories
Cereals (Honey Nut)

Protein: 0.39 oz

Fat: 0.18 oz

Carbohydrates: 2.72 oz

3.53 oz of Cereals (Honey Nut) have 393 calories

A Array calorie 3.53 oz of Cereals (Honey Nut) has the highest amount of calories while Array calorie 3.53 oz of Cereals (Corn Flakes) has the least amount of calories.

3.53 oz of Cereals (Honey Nut) has the highest amount of protein_genitive while 3.53 oz of Cereals (Corn Flakes) has the lowest amount of protein_genitive.

3.53 oz of Cereals (Honey Nut) has the highest amount of fat_genitive while 3.53 oz of Cereals (Corn Flakes) has the lowest amount of fat_genitive.

3.53 oz of Cereals (Corn Flakes) has the highest amount of carbohydrates_genitive while 3.53 oz of Cereals (Honey Nut) has the lowest amount of carbohydrates_genitive.

What else equals to 754 calories?

Below you find examples of different foods that also have 754 calories: ?

If You want to burn 754 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.25 oz
Fat:	0.04 oz
Carbohydrates:	3.07 oz

Protein:	0.39 oz
Fat:	0.18 oz
Carbohydrates:	2.72 oz

Calorie Calculator

Comparing calories for Cereals (Corn Flakes) and Cereals (Honey Nut)

Cereals (Corn Flakes)

Cereals (Honey Nut)

What else equals to 754 calories?

What is your daily calorie intake?

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