Compare how many calories are in 3.53 oz of Rice, wild, cooked and 3.53 oz of Wheat flour enriched cake white. Nutrition facts for Rice, wild, cooked and Wheat flour enriched cake white including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Rice, wild, cooked

Protein: 0.14 oz

Fat: 0 oz

Carbohydrates: 0.74 oz

3.53 oz of Rice, wild, cooked have 101 calories
Wheat flour enriched cake white

Protein: 0.29 oz

Fat: 0.03 oz

Carbohydrates: 2.75 oz

3.53 oz of Wheat flour enriched cake white have 362 calories

A Array calorie 3.53 oz of Wheat flour enriched cake white has the highest amount of calories while Array calorie 3.53 oz of Rice, wild, cooked has the least amount of calories.

3.53 oz of Wheat flour enriched cake white has the highest amount of protein_genitive while 3.53 oz of Rice, wild, cooked has the lowest amount of protein_genitive.

3.53 oz of Wheat flour enriched cake white has the highest amount of fat_genitive while 3.53 oz of Rice, wild, cooked has the lowest amount of fat_genitive.

3.53 oz of Wheat flour enriched cake white has the highest amount of carbohydrates_genitive while 3.53 oz of Rice, wild, cooked has the lowest amount of carbohydrates_genitive.

What else equals to 463 calories?

Below you find examples of different foods that also have 463 calories: ?

If You want to burn 463 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.14 oz
Fat:	0 oz
Carbohydrates:	0.74 oz

Protein:	0.29 oz
Fat:	0.03 oz
Carbohydrates:	2.75 oz

Calorie Calculator

Comparing calories for Rice, wild, cooked and Wheat flour enriched cake white

Rice, wild, cooked

Wheat flour enriched cake white

What else equals to 463 calories?

What is your daily calorie intake?

Easy weight loss tips

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