Compare how many calories are in 3.53 oz of Bread, wheat and 3.53 oz of Breakfast tart low fat. Nutrition facts for Bread, wheat and Breakfast tart low fat including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Bread, wheat

Protein: 0.39 oz

Fat: 0.14 oz

Carbohydrates: 1.69 oz

3.53 oz of Bread, wheat have 266 calories
Breakfast tart low fat

Protein: 0.14 oz

Fat: 0.21 oz

Carbohydrates: 2.71 oz

3.53 oz of Breakfast tart low fat have 372 calories

A Array calorie 3.53 oz of Breakfast tart low fat has the highest amount of calories while Array calorie 3.53 oz of Bread, wheat has the least amount of calories.

3.53 oz of Bread, wheat has the highest amount of protein_genitive while 3.53 oz of Breakfast tart low fat has the lowest amount of protein_genitive.

3.53 oz of Breakfast tart low fat has the highest amount of fat_genitive while 3.53 oz of Bread, wheat has the lowest amount of fat_genitive.

3.53 oz of Breakfast tart low fat has the highest amount of carbohydrates_genitive while 3.53 oz of Bread, wheat has the lowest amount of carbohydrates_genitive.

What else equals to 638 calories?

Below you find examples of different foods that also have 638 calories: ?

If You want to burn 638 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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