Compare how many calories are in 3.53 oz of Peanut Butter (chunk style, without salt) and 3.53 oz of Peanut Butter (smooth style, without salt). Nutrition facts for Peanut Butter (chunk style, without salt) and Peanut Butter (smooth style, without salt) including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Peanut Butter (chunk style, without salt)

Protein: 0.85 oz

Fat: 1.76 oz

Carbohydrates: 0.78 oz

3.53 oz of Peanut Butter (chunk style, without salt) have 589 calories
Peanut Butter (smooth style, without salt)

Protein: 0.88 oz

Fat: 1.76 oz

Carbohydrates: 0.71 oz

3.53 oz of Peanut Butter (smooth style, without salt) have 588 calories

A Array calorie 3.53 oz of Peanut Butter (chunk style, without salt) has the highest amount of calories while Array calorie 3.53 oz of Peanut Butter (smooth style, without salt) has the least amount of calories.

3.53 oz of Peanut Butter (smooth style, without salt) has the highest amount of protein_genitive while 3.53 oz of Peanut Butter (chunk style, without salt) has the lowest amount of protein_genitive.

3.53 oz of Peanut Butter (chunk style, without salt) has the highest amount of fat_genitive while 3.53 oz of Peanut Butter (chunk style, without salt) has the lowest amount of fat_genitive.

3.53 oz of Peanut Butter (chunk style, without salt) has the highest amount of carbohydrates_genitive while 3.53 oz of Peanut Butter (smooth style, without salt) has the lowest amount of carbohydrates_genitive.

What else equals to 1177 calories?

Below you find examples of different foods that also have 1177 calories: ?

16 tbsp(s) of Olive oil
234 Strawberries
33 Tomato
2 Hamburger
3 Doughnut

If You want to burn 1177 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.85 oz
Fat:	1.76 oz
Carbohydrates:	0.78 oz

Protein:	0.88 oz
Fat:	1.76 oz
Carbohydrates:	0.71 oz

Calorie Calculator

Comparing calories for Peanut Butter (chunk style, without salt) and Peanut Butter (smooth style, without salt)

Peanut Butter (chunk style, without salt)

Peanut Butter (smooth style, without salt)

What else equals to 1177 calories?

What is your daily calorie intake?

Easy weight loss tips

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