Compare how many calories are in 3.53 oz of Sardines, canned, in oil and 3.53 oz of Sardines, canned, in tomato sauce . Nutrition facts for Sardines, canned, in oil and Sardines, canned, in tomato sauce including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Sardines, canned, in oil

Protein: 0.85 oz

Fat: 0.41 oz

Carbohydrates: 0 oz

3.53 oz of Sardines, canned, in oil have 202 calories
Sardines, canned, in tomato sauce

Protein: 0.6 oz

Fat: 0.35 oz

Carbohydrates: 0.05 oz

3.53 oz of Sardines, canned, in tomato sauce have 163 calories

A Array calorie 3.53 oz of Sardines, canned, in oil has the highest amount of calories while Array calorie 3.53 oz of Sardines, canned, in tomato sauce has the least amount of calories.

3.53 oz of Sardines, canned, in oil has the highest amount of protein_genitive while 3.53 oz of Sardines, canned, in tomato sauce has the lowest amount of protein_genitive.

3.53 oz of Sardines, canned, in oil has the highest amount of fat_genitive while 3.53 oz of Sardines, canned, in tomato sauce has the lowest amount of fat_genitive.

3.53 oz of Sardines, canned, in tomato sauce has the highest amount of carbohydrates_genitive while 3.53 oz of Sardines, canned, in oil has the lowest amount of carbohydrates_genitive.

What else equals to 365 calories?

Below you find examples of different foods that also have 365 calories: ?

If You want to burn 365 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.85 oz
Fat:	0.41 oz
Carbohydrates:	0 oz

Protein:	0.6 oz
Fat:	0.35 oz
Carbohydrates:	0.05 oz

Calorie Calculator

Comparing calories for Sardines, canned, in oil and Sardines, canned, in tomato sauce

Sardines, canned, in oil

Sardines, canned, in tomato sauce

What else equals to 365 calories?

What is your daily calorie intake?

Did You know that

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