Compare how many calories are in 3.53 oz of Broccoli and 3.53 oz of Broccoli cooked chinese. Nutrition facts for Broccoli and Broccoli cooked chinese including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Broccoli

Protein: 0.12 oz

Fat: 0.01 oz

Carbohydrates: 0.23 oz

3.53 oz of Broccoli have 34 calories
Broccoli cooked chinese

Protein: 0.04 oz

Fat: 0.03 oz

Carbohydrates: 0.13 oz

3.53 oz of Broccoli cooked chinese have 22 calories

A Array calorie 3.53 oz of Broccoli has the highest amount of calories while Array calorie 3.53 oz of Broccoli cooked chinese has the least amount of calories.

3.53 oz of Broccoli has the highest amount of protein_genitive while 3.53 oz of Broccoli cooked chinese has the lowest amount of protein_genitive.

3.53 oz of Broccoli cooked chinese has the highest amount of fat_genitive while 3.53 oz of Broccoli has the lowest amount of fat_genitive.

3.53 oz of Broccoli has the highest amount of carbohydrates_genitive while 3.53 oz of Broccoli cooked chinese has the lowest amount of carbohydrates_genitive.

What else equals to 56 calories?

Below you find examples of different foods that also have 56 calories: ?

2 Tomato
13 Strawberries
7 cup(s) of Coffee (brewed from grounds, without sugar)

If You want to burn 56 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

Did You know that

You save your time
Comparing multiple products becomes even easier than before,
You can easily share any links with Your calculations and results on other websites, blogs and forums.