Compare how many calories are in 3.53 oz of Fish granular black and red caviar and 3.53 oz of Fish kippered Atlantic herring. Nutrition facts for Fish granular black and red caviar and Fish kippered Atlantic herring including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Fish granular black and red caviar

Protein: 0.87 oz

Fat: 0.63 oz

Carbohydrates: 0.14 oz

3.53 oz of Fish granular black and red caviar have 264 calories
Fish kippered Atlantic herring

Protein: 0.87 oz

Fat: 0.44 oz

Carbohydrates: 0 oz

3.53 oz of Fish kippered Atlantic herring have 217 calories

A Array calorie 3.53 oz of Fish granular black and red caviar has the highest amount of calories while Array calorie 3.53 oz of Fish kippered Atlantic herring has the least amount of calories.

3.53 oz of Fish granular black and red caviar has the highest amount of protein_genitive while 3.53 oz of Fish kippered Atlantic herring has the lowest amount of protein_genitive.

3.53 oz of Fish granular black and red caviar has the highest amount of fat_genitive while 3.53 oz of Fish kippered Atlantic herring has the lowest amount of fat_genitive.

3.53 oz of Fish granular black and red caviar has the highest amount of carbohydrates_genitive while 3.53 oz of Fish kippered Atlantic herring has the lowest amount of carbohydrates_genitive.

What else equals to 481 calories?

Below you find examples of different foods that also have 481 calories: ?

If You want to burn 481 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.87 oz
Fat:	0.63 oz
Carbohydrates:	0.14 oz

Protein:	0.87 oz
Fat:	0.44 oz
Carbohydrates:	0 oz

Calorie Calculator

Comparing calories for Fish granular black and red caviar and Fish kippered Atlantic herring

Fish granular black and red caviar

Fish kippered Atlantic herring

What else equals to 481 calories?

What is your daily calorie intake?

Easy weight loss tips

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