Compare how many calories are in 3.53 oz of Blueberry Nutri-Grain Waffles Lowfat KELLOGG'S Eggo and 3.53 oz of Bread cheese. Nutrition facts for Blueberry Nutri-Grain Waffles Lowfat KELLOGG'S Eggo and Bread cheese including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Blueberry Nutri-Grain Waffles Lowfat KELLOGG'S Eggo

Protein: 0.21 oz

Fat: 0.1 oz

Carbohydrates: 1.51 oz

3.53 oz of Blueberry Nutri-Grain Waffles Lowfat KELLOGG'S Eggo have 208 calories
Bread cheese

Protein: 0.37 oz

Fat: 0.73 oz

Carbohydrates: 1.58 oz

3.53 oz of Bread cheese have 408 calories

A Array calorie 3.53 oz of Bread cheese has the highest amount of calories while Array calorie 3.53 oz of Blueberry Nutri-Grain Waffles Lowfat KELLOGG'S Eggo has the least amount of calories.

3.53 oz of Bread cheese has the highest amount of protein_genitive while 3.53 oz of Blueberry Nutri-Grain Waffles Lowfat KELLOGG'S Eggo has the lowest amount of protein_genitive.

3.53 oz of Bread cheese has the highest amount of fat_genitive while 3.53 oz of Blueberry Nutri-Grain Waffles Lowfat KELLOGG'S Eggo has the lowest amount of fat_genitive.

3.53 oz of Bread cheese has the highest amount of carbohydrates_genitive while 3.53 oz of Blueberry Nutri-Grain Waffles Lowfat KELLOGG'S Eggo has the lowest amount of carbohydrates_genitive.

What else equals to 616 calories?

Below you find examples of different foods that also have 616 calories: ?

If You want to burn 616 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.21 oz
Fat:	0.1 oz
Carbohydrates:	1.51 oz

Protein:	0.37 oz
Fat:	0.73 oz
Carbohydrates:	1.58 oz

Calorie Calculator

Comparing calories for Blueberry Nutri-Grain Waffles Lowfat KELLOGG'S Eggo and Bread cheese

Blueberry Nutri-Grain Waffles Lowfat KELLOGG'S Eggo

Bread cheese

What else equals to 616 calories?

What is your daily calorie intake?

Easy weight loss tips

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