Compare how many calories are in 3.53 oz of Egg rolls heated refrigerated pork and 3.53 oz of French Toast. Nutrition facts for Egg rolls heated refrigerated pork and French Toast including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Egg rolls heated refrigerated pork

Protein: 0.35 oz

Fat: 0.25 oz

Carbohydrates: 1.04 oz

3.53 oz of Egg rolls heated refrigerated pork have 222 calories
French Toast

Protein: 0.14 oz

Fat: 0.71 oz

Carbohydrates: 1.2 oz

3.53 oz of French Toast have 338 calories

A Array calorie 3.53 oz of French Toast has the highest amount of calories while Array calorie 3.53 oz of Egg rolls heated refrigerated pork has the least amount of calories.

3.53 oz of Egg rolls heated refrigerated pork has the highest amount of protein_genitive while 3.53 oz of French Toast has the lowest amount of protein_genitive.

3.53 oz of French Toast has the highest amount of fat_genitive while 3.53 oz of Egg rolls heated refrigerated pork has the lowest amount of fat_genitive.

3.53 oz of French Toast has the highest amount of carbohydrates_genitive while 3.53 oz of Egg rolls heated refrigerated pork has the lowest amount of carbohydrates_genitive.

What else equals to 560 calories?

Below you find examples of different foods that also have 560 calories: ?

If You want to burn 560 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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