Compare how many calories are in 3.53 oz of Egg frozen raw white and 3.53 oz of Egg frozen raw whole. Nutrition facts for Egg frozen raw white and Egg frozen raw whole including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Egg frozen raw white

Protein: 0.35 oz

Fat: 0 oz

Carbohydrates: 0.04 oz

3.53 oz of Egg frozen raw white have 47 calories
Egg frozen raw whole

Protein: 0.42 oz

Fat: 0.36 oz

Carbohydrates: 0.04 oz

3.53 oz of Egg frozen raw whole have 148 calories

A Array calorie 3.53 oz of Egg frozen raw whole has the highest amount of calories while Array calorie 3.53 oz of Egg frozen raw white has the least amount of calories.

3.53 oz of Egg frozen raw whole has the highest amount of protein_genitive while 3.53 oz of Egg frozen raw white has the lowest amount of protein_genitive.

3.53 oz of Egg frozen raw whole has the highest amount of fat_genitive while 3.53 oz of Egg frozen raw white has the lowest amount of fat_genitive.

3.53 oz of Egg frozen raw white has the highest amount of carbohydrates_genitive while 3.53 oz of Egg frozen raw white has the lowest amount of carbohydrates_genitive.

What else equals to 195 calories?

Below you find examples of different foods that also have 195 calories: ?

If You want to burn 195 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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