Compare how many calories are in 3.53 oz of Crustaceans raw dungeness crab and 3.53 oz of Crustaceans raw farmed mixed species crayfish. Nutrition facts for Crustaceans raw dungeness crab and Crustaceans raw farmed mixed species crayfish including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Crustaceans raw dungeness crab

Protein: 0.61 oz

Fat: 0.03 oz

Carbohydrates: 0.03 oz

3.53 oz of Crustaceans raw dungeness crab have 86 calories
Crustaceans raw farmed mixed species crayfish

Protein: 0.52 oz

Fat: 0.03 oz

Carbohydrates: 0 oz

3.53 oz of Crustaceans raw farmed mixed species crayfish have 72 calories

A Array calorie 3.53 oz of Crustaceans raw dungeness crab has the highest amount of calories while Array calorie 3.53 oz of Crustaceans raw farmed mixed species crayfish has the least amount of calories.

3.53 oz of Crustaceans raw dungeness crab has the highest amount of protein_genitive while 3.53 oz of Crustaceans raw farmed mixed species crayfish has the lowest amount of protein_genitive.

3.53 oz of Crustaceans raw dungeness crab has the highest amount of fat_genitive while 3.53 oz of Crustaceans raw dungeness crab has the lowest amount of fat_genitive.

3.53 oz of Crustaceans raw dungeness crab has the highest amount of carbohydrates_genitive while 3.53 oz of Crustaceans raw farmed mixed species crayfish has the lowest amount of carbohydrates_genitive.

What else equals to 158 calories?

Below you find examples of different foods that also have 158 calories: ?

If You want to burn 158 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.61 oz
Fat:	0.03 oz
Carbohydrates:	0.03 oz

Protein:	0.52 oz
Fat:	0.03 oz
Carbohydrates:	0 oz

Calorie Calculator

Comparing calories for Crustaceans raw dungeness crab and Crustaceans raw farmed mixed species crayfish

Crustaceans raw dungeness crab

Crustaceans raw farmed mixed species crayfish

What else equals to 158 calories?

What is your daily calorie intake?

Easy weight loss tips

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