Compare how many calories are in 3.53 oz of Crustaceans moist heat cooked mixed species spiny lobster and 3.53 oz of Crustaceans moist heat cooked northern lobster. Nutrition facts for Crustaceans moist heat cooked mixed species spiny lobster and Crustaceans moist heat cooked northern lobster including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Crustaceans moist heat cooked mixed species spiny lobster

Protein: 0.93 oz

Fat: 0.07 oz

Carbohydrates: 0.11 oz

3.53 oz of Crustaceans moist heat cooked mixed species spiny lobster have 143 calories
Crustaceans moist heat cooked northern lobster

Protein: 0.67 oz

Fat: 0.03 oz

Carbohydrates: 0 oz

3.53 oz of Crustaceans moist heat cooked northern lobster have 89 calories

A Array calorie 3.53 oz of Crustaceans moist heat cooked mixed species spiny lobster has the highest amount of calories while Array calorie 3.53 oz of Crustaceans moist heat cooked northern lobster has the least amount of calories.

3.53 oz of Crustaceans moist heat cooked mixed species spiny lobster has the highest amount of protein_genitive while 3.53 oz of Crustaceans moist heat cooked northern lobster has the lowest amount of protein_genitive.

3.53 oz of Crustaceans moist heat cooked mixed species spiny lobster has the highest amount of fat_genitive while 3.53 oz of Crustaceans moist heat cooked northern lobster has the lowest amount of fat_genitive.

3.53 oz of Crustaceans moist heat cooked mixed species spiny lobster has the highest amount of carbohydrates_genitive while 3.53 oz of Crustaceans moist heat cooked northern lobster has the lowest amount of carbohydrates_genitive.

What else equals to 232 calories?

Below you find examples of different foods that also have 232 calories: ?

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What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.93 oz
Fat:	0.07 oz
Carbohydrates:	0.11 oz

Protein:	0.67 oz
Fat:	0.03 oz
Carbohydrates:	0 oz

Calorie Calculator

Comparing calories for Crustaceans moist heat cooked mixed species spiny lobster and Crustaceans moist heat cooked northern lobster

Crustaceans moist heat cooked mixed species spiny lobster

Crustaceans moist heat cooked northern lobster

What else equals to 232 calories?

What is your daily calorie intake?

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