Compare how many calories are in 3.53 oz of Ice cream cones rolled-type sugar and 3.53 oz of Kashi Blueberry Waffle. Nutrition facts for Ice cream cones rolled-type sugar and Kashi Blueberry Waffle including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Ice cream cones rolled-type sugar

Protein: 0.28 oz

Fat: 0.13 oz

Carbohydrates: 2.97 oz

3.53 oz of Ice cream cones rolled-type sugar have 402 calories
Kashi Blueberry Waffle

Protein: 0.2 oz

Fat: 0.25 oz

Carbohydrates: 1.22 oz

3.53 oz of Kashi Blueberry Waffle have 192 calories

A Array calorie 3.53 oz of Ice cream cones rolled-type sugar has the highest amount of calories while Array calorie 3.53 oz of Kashi Blueberry Waffle has the least amount of calories.

3.53 oz of Ice cream cones rolled-type sugar has the highest amount of protein_genitive while 3.53 oz of Kashi Blueberry Waffle has the lowest amount of protein_genitive.

3.53 oz of Kashi Blueberry Waffle has the highest amount of fat_genitive while 3.53 oz of Ice cream cones rolled-type sugar has the lowest amount of fat_genitive.

3.53 oz of Ice cream cones rolled-type sugar has the highest amount of carbohydrates_genitive while 3.53 oz of Kashi Blueberry Waffle has the lowest amount of carbohydrates_genitive.

What else equals to 594 calories?

Below you find examples of different foods that also have 594 calories: ?

If You want to burn 594 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.28 oz
Fat:	0.13 oz
Carbohydrates:	2.97 oz

Protein:	0.2 oz
Fat:	0.25 oz
Carbohydrates:	1.22 oz

Calorie Calculator

Comparing calories for Ice cream cones rolled-type sugar and Kashi Blueberry Waffle

Ice cream cones rolled-type sugar

Kashi Blueberry Waffle

What else equals to 594 calories?

What is your daily calorie intake?

Did You know that

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