Compare how many calories are in 3.53 oz of Crackers rye crispbread and 3.53 oz of Crackers saltines (includes oyster soda soup). Nutrition facts for Crackers rye crispbread and Crackers saltines (includes oyster soda soup) including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Crackers rye crispbread

Protein: 0.28 oz

Fat: 0.05 oz

Carbohydrates: 2.9 oz

3.53 oz of Crackers rye crispbread have 366 calories
Crackers saltines (includes oyster soda soup)

Protein: 0.34 oz

Fat: 0.31 oz

Carbohydrates: 2.62 oz

3.53 oz of Crackers saltines (includes oyster soda soup) have 421 calories

A Array calorie 3.53 oz of Crackers saltines (includes oyster soda soup) has the highest amount of calories while Array calorie 3.53 oz of Crackers rye crispbread has the least amount of calories.

3.53 oz of Crackers saltines (includes oyster soda soup) has the highest amount of protein_genitive while 3.53 oz of Crackers rye crispbread has the lowest amount of protein_genitive.

3.53 oz of Crackers saltines (includes oyster soda soup) has the highest amount of fat_genitive while 3.53 oz of Crackers rye crispbread has the lowest amount of fat_genitive.

3.53 oz of Crackers rye crispbread has the highest amount of carbohydrates_genitive while 3.53 oz of Crackers saltines (includes oyster soda soup) has the lowest amount of carbohydrates_genitive.

What else equals to 787 calories?

Below you find examples of different foods that also have 787 calories: ?

If You want to burn 787 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.28 oz
Fat:	0.05 oz
Carbohydrates:	2.9 oz

Protein:	0.34 oz
Fat:	0.31 oz
Carbohydrates:	2.62 oz

Calorie Calculator

Comparing calories for Crackers rye crispbread and Crackers saltines (includes oyster soda soup)

Crackers rye crispbread

Crackers saltines (includes oyster soda soup)

What else equals to 787 calories?

What is your daily calorie intake?

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