Comparing calories for Couscous dry and Flour (potato flour)

Compare how many calories are in 3.53 oz of Couscous dry and 3.53 oz of Flour (potato flour). Nutrition facts for Couscous dry and Flour (potato flour) including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Couscous dry

    Protein: 0.45 oz
    Fat: 0.02 oz
    Carbohydrates: 2.73 oz

    3.53 oz of Couscous dry have 376 calories

  • Flour (potato flour)

    Protein: 0.02 oz
    Fat: 0 oz
    Carbohydrates: 2.96 oz

    3.53 oz of Flour (potato flour) have 339 calories

A Array calorie 3.53 oz of Couscous dry has the highest amount of calories while Array calorie 3.53 oz of Flour (potato flour) has the least amount of calories.

3.53 oz of Couscous dry has the highest amount of protein_genitive while 3.53 oz of Flour (potato flour) has the lowest amount of protein_genitive.

3.53 oz of Couscous dry has the highest amount of fat_genitive while 3.53 oz of Flour (potato flour) has the lowest amount of fat_genitive.

3.53 oz of Flour (potato flour) has the highest amount of carbohydrates_genitive while 3.53 oz of Couscous dry has the lowest amount of carbohydrates_genitive.

What else equals to 715 calories?

Below you find examples of different foods that also have 715 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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