Compare how many calories are in 3.53 oz of Corn unprepared kernels on cob frozen yellow sweet and 3.53 oz of Corn white. Nutrition facts for Corn unprepared kernels on cob frozen yellow sweet and Corn white including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Corn unprepared kernels on cob frozen yellow sweet

Protein: 0.12 oz

Fat: 0.03 oz

Carbohydrates: 0.83 oz

3.53 oz of Corn unprepared kernels on cob frozen yellow sweet have 98 calories
Corn white

Protein: 0.33 oz

Fat: 0.17 oz

Carbohydrates: 2.62 oz

3.53 oz of Corn white have 365 calories

A Array calorie 3.53 oz of Corn white has the highest amount of calories while Array calorie 3.53 oz of Corn unprepared kernels on cob frozen yellow sweet has the least amount of calories.

3.53 oz of Corn white has the highest amount of protein_genitive while 3.53 oz of Corn unprepared kernels on cob frozen yellow sweet has the lowest amount of protein_genitive.

3.53 oz of Corn white has the highest amount of fat_genitive while 3.53 oz of Corn unprepared kernels on cob frozen yellow sweet has the lowest amount of fat_genitive.

3.53 oz of Corn white has the highest amount of carbohydrates_genitive while 3.53 oz of Corn unprepared kernels on cob frozen yellow sweet has the lowest amount of carbohydrates_genitive.

What else equals to 463 calories?

Below you find examples of different foods that also have 463 calories: ?

If You want to burn 463 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.12 oz
Fat:	0.03 oz
Carbohydrates:	0.83 oz

Protein:	0.33 oz
Fat:	0.17 oz
Carbohydrates:	2.62 oz

Calorie Calculator

Comparing calories for Corn unprepared kernels on cob frozen yellow sweet and Corn white

Corn unprepared kernels on cob frozen yellow sweet

Corn white

What else equals to 463 calories?

What is your daily calorie intake?

Easy weight loss tips

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