Compare how many calories are in 3.53 oz of Corn raw white sweet and 3.53 oz of Corn raw yellow sweet. Nutrition facts for Corn raw white sweet and Corn raw yellow sweet including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Corn raw white sweet

Protein: 0.11 oz

Fat: 0.04 oz

Carbohydrates: 0.67 oz

3.53 oz of Corn raw white sweet have 86 calories
Corn raw yellow sweet

Protein: 0.12 oz

Fat: 0.05 oz

Carbohydrates: 0.66 oz

3.53 oz of Corn raw yellow sweet have 86 calories

A Array calorie 3.53 oz of Corn raw white sweet has the highest amount of calories while Array calorie 3.53 oz of Corn raw white sweet has the least amount of calories.

3.53 oz of Corn raw yellow sweet has the highest amount of protein_genitive while 3.53 oz of Corn raw white sweet has the lowest amount of protein_genitive.

3.53 oz of Corn raw yellow sweet has the highest amount of fat_genitive while 3.53 oz of Corn raw white sweet has the lowest amount of fat_genitive.

3.53 oz of Corn raw white sweet has the highest amount of carbohydrates_genitive while 3.53 oz of Corn raw yellow sweet has the lowest amount of carbohydrates_genitive.

What else equals to 172 calories?

Below you find examples of different foods that also have 172 calories: ?

If You want to burn 172 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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