Compare how many calories are in 3.53 oz of Turkey roast roasted light and dark meat seasoned frozen boneless and 3.53 oz of Turkey roasted cooked meat and skin breast all classes. Nutrition facts for Turkey roast roasted light and dark meat seasoned frozen boneless and Turkey roasted cooked meat and skin breast all classes including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Turkey roast roasted light and dark meat seasoned frozen boneless

Protein: 0.75 oz

Fat: 0.2 oz

Carbohydrates: 0.11 oz

3.53 oz of Turkey roast roasted light and dark meat seasoned frozen boneless have 155 calories
Turkey roasted cooked meat and skin breast all classes

Protein: 1.01 oz

Fat: 0.26 oz

Carbohydrates: 0 oz

3.53 oz of Turkey roasted cooked meat and skin breast all classes have 189 calories

A Array calorie 3.53 oz of Turkey roasted cooked meat and skin breast all classes has the highest amount of calories while Array calorie 3.53 oz of Turkey roast roasted light and dark meat seasoned frozen boneless has the least amount of calories.

3.53 oz of Turkey roasted cooked meat and skin breast all classes has the highest amount of protein_genitive while 3.53 oz of Turkey roast roasted light and dark meat seasoned frozen boneless has the lowest amount of protein_genitive.

3.53 oz of Turkey roasted cooked meat and skin breast all classes has the highest amount of fat_genitive while 3.53 oz of Turkey roast roasted light and dark meat seasoned frozen boneless has the lowest amount of fat_genitive.

3.53 oz of Turkey roast roasted light and dark meat seasoned frozen boneless has the highest amount of carbohydrates_genitive while 3.53 oz of Turkey roasted cooked meat and skin breast all classes has the lowest amount of carbohydrates_genitive.

What else equals to 344 calories?

Below you find examples of different foods that also have 344 calories: ?

5 slice(s) of Ham honey (smoked, cooked)
62 Strawberries
9 Tomato
3 Chicken nuggets (frozen, cooked)
2 Pancake

If You want to burn 344 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

Easy weight loss tips

Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)

Our helpful guides have already helped many people lose weight!

Protein:	0.75 oz
Fat:	0.2 oz
Carbohydrates:	0.11 oz

Protein:	1.01 oz
Fat:	0.26 oz
Carbohydrates:	0 oz

Calorie Calculator

Comparing calories for Turkey roast roasted light and dark meat seasoned frozen boneless and Turkey roasted cooked meat and skin breast all classes

Turkey roast roasted light and dark meat seasoned frozen boneless

Turkey roasted cooked meat and skin breast all classes

What else equals to 344 calories?

What is your daily calorie intake?

Easy weight loss tips

Subscribe to our newsletter