Compare how many calories are in 3.53 oz of Turkey and gravy frozen and 3.53 oz of Turkey Bologna (LOUIS RICH). Nutrition facts for Turkey and gravy frozen and Turkey Bologna (LOUIS RICH) including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Turkey and gravy frozen

Protein: 0.21 oz

Fat: 0.09 oz

Carbohydrates: 0.16 oz

3.53 oz of Turkey and gravy frozen have 67 calories
Turkey Bologna (LOUIS RICH)

Protein: 0.4 oz

Fat: 0.47 oz

Carbohydrates: 0.17 oz

3.53 oz of Turkey Bologna (LOUIS RICH) have 184 calories

A Array calorie 3.53 oz of Turkey Bologna (LOUIS RICH) has the highest amount of calories while Array calorie 3.53 oz of Turkey and gravy frozen has the least amount of calories.

3.53 oz of Turkey Bologna (LOUIS RICH) has the highest amount of protein_genitive while 3.53 oz of Turkey and gravy frozen has the lowest amount of protein_genitive.

3.53 oz of Turkey Bologna (LOUIS RICH) has the highest amount of fat_genitive while 3.53 oz of Turkey and gravy frozen has the lowest amount of fat_genitive.

3.53 oz of Turkey Bologna (LOUIS RICH) has the highest amount of carbohydrates_genitive while 3.53 oz of Turkey and gravy frozen has the lowest amount of carbohydrates_genitive.

What else equals to 251 calories?

Below you find examples of different foods that also have 251 calories: ?

2 slice(s) of Ham honey (smoked, cooked)
27 Strawberries
4 Tomato

If You want to burn 251 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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