Compare how many calories are in 3.53 oz of Pate canned chicken liver and 3.53 oz of Pheasant. Nutrition facts for Pate canned chicken liver and Pheasant including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Pate canned chicken liver

Protein: 0.47 oz

Fat: 0.46 oz

Carbohydrates: 0.23 oz

3.53 oz of Pate canned chicken liver have 201 calories
Pheasant

Protein: 0.79 oz

Fat: 0.07 oz

Carbohydrates: 0.02 oz

3.53 oz of Pheasant have 108 calories

A Array calorie 3.53 oz of Pate canned chicken liver has the highest amount of calories while Array calorie 3.53 oz of Pheasant has the least amount of calories.

3.53 oz of Pheasant has the highest amount of protein_genitive while 3.53 oz of Pate canned chicken liver has the lowest amount of protein_genitive.

3.53 oz of Pate canned chicken liver has the highest amount of fat_genitive while 3.53 oz of Pheasant has the lowest amount of fat_genitive.

3.53 oz of Pate canned chicken liver has the highest amount of carbohydrates_genitive while 3.53 oz of Pheasant has the lowest amount of carbohydrates_genitive.

What else equals to 309 calories?

Below you find examples of different foods that also have 309 calories: ?

6 slice(s) of Ham honey (smoked, cooked)
80 Strawberries
11 Tomato
1 Doughnut
2 Cinnamon Roll

If You want to burn 309 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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