Compare how many calories are in 3.53 oz of Chicken raw meat and skin roasting and 3.53 oz of Chicken raw meat and skin stewing. Nutrition facts for Chicken raw meat and skin roasting and Chicken raw meat and skin stewing including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Chicken raw meat and skin roasting

Protein: 0.6 oz

Fat: 0.56 oz

Carbohydrates: 0 oz

3.53 oz of Chicken raw meat and skin roasting have 216 calories
Chicken raw meat and skin stewing

Protein: 0.62 oz

Fat: 0.72 oz

Carbohydrates: 0 oz

3.53 oz of Chicken raw meat and skin stewing have 258 calories

A Array calorie 3.53 oz of Chicken raw meat and skin stewing has the highest amount of calories while Array calorie 3.53 oz of Chicken raw meat and skin roasting has the least amount of calories.

3.53 oz of Chicken raw meat and skin stewing has the highest amount of protein_genitive while 3.53 oz of Chicken raw meat and skin roasting has the lowest amount of protein_genitive.

3.53 oz of Chicken raw meat and skin stewing has the highest amount of fat_genitive while 3.53 oz of Chicken raw meat and skin roasting has the lowest amount of fat_genitive.

3.53 oz of Chicken raw meat and skin roasting has the highest amount of carbohydrates_genitive while 3.53 oz of Chicken raw meat and skin roasting has the lowest amount of carbohydrates_genitive.

What else equals to 474 calories?

Below you find examples of different foods that also have 474 calories: ?

6 slice(s) of Ham honey (smoked, cooked)
86 Strawberries
12 Tomato
1 Doughnut
1 Candy bar (chocolate)

If You want to burn 474 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.6 oz
Fat:	0.56 oz
Carbohydrates:	0 oz

Protein:	0.62 oz
Fat:	0.72 oz
Carbohydrates:	0 oz

Calorie Calculator

Comparing calories for Chicken raw meat and skin roasting and Chicken raw meat and skin stewing

Chicken raw meat and skin roasting

Chicken raw meat and skin stewing

What else equals to 474 calories?

What is your daily calorie intake?

Easy weight loss tips

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