Compare how many calories are in 3.53 oz of Head Cheese OSCAR MAYER and 3.53 oz of Hen (carcass). Nutrition facts for Head Cheese OSCAR MAYER and Hen (carcass) including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Head Cheese OSCAR MAYER

Protein: 0.55 oz

Fat: 0.48 oz

Carbohydrates: 0 oz

3.53 oz of Head Cheese OSCAR MAYER have 185 calories
Hen (carcass)

Protein: 0.65 oz

Fat: 0.5 oz

Carbohydrates: 0 oz

3.53 oz of Hen (carcass) have 203 calories

A Array calorie 3.53 oz of Hen (carcass) has the highest amount of calories while Array calorie 3.53 oz of Head Cheese OSCAR MAYER has the least amount of calories.

3.53 oz of Hen (carcass) has the highest amount of protein_genitive while 3.53 oz of Head Cheese OSCAR MAYER has the lowest amount of protein_genitive.

3.53 oz of Hen (carcass) has the highest amount of fat_genitive while 3.53 oz of Head Cheese OSCAR MAYER has the lowest amount of fat_genitive.

3.53 oz of Head Cheese OSCAR MAYER has the highest amount of carbohydrates_genitive while 3.53 oz of Head Cheese OSCAR MAYER has the lowest amount of carbohydrates_genitive.

What else equals to 388 calories?

Below you find examples of different foods that also have 388 calories: ?

5 slice(s) of Ham honey (smoked, cooked)
73 Strawberries
10 Tomato
1 Doughnut
2 Cinnamon Roll

If You want to burn 388 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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