Compare how many calories are in 3.53 oz of Sandwich mayonnaise lettuce with cheese and tomato club sandwich bacon crispy chicken and 3.53 oz of Sandwich with cheese egg ham. Nutrition facts for Sandwich mayonnaise lettuce with cheese and tomato club sandwich bacon crispy chicken and Sandwich with cheese egg ham including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Sandwich mayonnaise lettuce with cheese and tomato club sandwich bacon crispy chicken

Protein: 0.54 oz

Fat: 0.41 oz

Carbohydrates: 0.8 oz

3.53 oz of Sandwich mayonnaise lettuce with cheese and tomato club sandwich bacon crispy chicken have 257 calories
Sandwich with cheese egg ham

Protein: 0.47 oz

Fat: 0.4 oz

Carbohydrates: 0.76 oz

3.53 oz of Sandwich with cheese egg ham have 243 calories

A Array calorie 3.53 oz of Sandwich mayonnaise lettuce with cheese and tomato club sandwich bacon crispy chicken has the highest amount of calories while Array calorie 3.53 oz of Sandwich with cheese egg ham has the least amount of calories.

3.53 oz of Sandwich mayonnaise lettuce with cheese and tomato club sandwich bacon crispy chicken has the highest amount of protein_genitive while 3.53 oz of Sandwich with cheese egg ham has the lowest amount of protein_genitive.

3.53 oz of Sandwich mayonnaise lettuce with cheese and tomato club sandwich bacon crispy chicken has the highest amount of fat_genitive while 3.53 oz of Sandwich with cheese egg ham has the lowest amount of fat_genitive.

3.53 oz of Sandwich mayonnaise lettuce with cheese and tomato club sandwich bacon crispy chicken has the highest amount of carbohydrates_genitive while 3.53 oz of Sandwich with cheese egg ham has the lowest amount of carbohydrates_genitive.

What else equals to 500 calories?

Below you find examples of different foods that also have 500 calories: ?

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What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.54 oz
Fat:	0.41 oz
Carbohydrates:	0.8 oz

Protein:	0.47 oz
Fat:	0.4 oz
Carbohydrates:	0.76 oz

Calorie Calculator

Comparing calories for Sandwich mayonnaise lettuce with cheese and tomato club sandwich bacon crispy chicken and Sandwich with cheese egg ham

Sandwich mayonnaise lettuce with cheese and tomato club sandwich bacon crispy chicken

Sandwich with cheese egg ham

What else equals to 500 calories?

What is your daily calorie intake?

Did You know that

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