Comparing calories for Cheese queso fresco fresh and Cheese queso seco dry white

Compare how many calories are in 3.53 oz of Cheese queso fresco fresh and 3.53 oz of Cheese queso seco dry white. Nutrition facts for Cheese queso fresco fresh and Cheese queso seco dry white including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Cheese queso fresco fresh

    Protein: 0.64 oz
    Fat: 0.84 oz
    Carbohydrates: 0.11 oz

    3.53 oz of Cheese queso fresco fresh have 299 calories

  • Cheese queso seco dry white

    Protein: 0.86 oz
    Fat: 0.86 oz
    Carbohydrates: 0.07 oz

    3.53 oz of Cheese queso seco dry white have 325 calories

A Array calorie 3.53 oz of Cheese queso seco dry white has the highest amount of calories while Array calorie 3.53 oz of Cheese queso fresco fresh has the least amount of calories.

3.53 oz of Cheese queso seco dry white has the highest amount of protein_genitive while 3.53 oz of Cheese queso fresco fresh has the lowest amount of protein_genitive.

3.53 oz of Cheese queso seco dry white has the highest amount of fat_genitive while 3.53 oz of Cheese queso fresco fresh has the lowest amount of fat_genitive.

3.53 oz of Cheese queso fresco fresh has the highest amount of carbohydrates_genitive while 3.53 oz of Cheese queso seco dry white has the lowest amount of carbohydrates_genitive.

What else equals to 624 calories?

Below you find examples of different foods that also have 624 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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