Comparing calories for Cereals ready-to-eat and Raisins Honey Wheat QUAKER 100% Natural Granola with Oats QUAKER and Cereals ready-to-eat APPLE CINNAMON CHEERIOS GENERAL MILLS

Compare how many calories are in 3.53 oz of Cereals ready-to-eat and Raisins Honey Wheat QUAKER 100% Natural Granola with Oats QUAKER and 3.53 oz of Cereals ready-to-eat APPLE CINNAMON CHEERIOS GENERAL MILLS. Nutrition facts for Cereals ready-to-eat and Raisins Honey Wheat QUAKER 100% Natural Granola with Oats QUAKER and Cereals ready-to-eat APPLE CINNAMON CHEERIOS GENERAL MILLS including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Cereals ready-to-eat and Raisins Honey Wheat QUAKER 100% Natural Granola with Oats QUAKER

    Protein: 0.34 oz
    Fat: 0.37 oz
    Carbohydrates: 2.63 oz

    3.53 oz of Cereals ready-to-eat and Raisins Honey Wheat QUAKER 100% Natural Granola with Oats QUAKER have 412 calories

  • Cereals ready-to-eat APPLE CINNAMON CHEERIOS GENERAL MILLS

    Protein: 0.24 oz
    Fat: 0.18 oz
    Carbohydrates: 2.82 oz

    3.53 oz of Cereals ready-to-eat APPLE CINNAMON CHEERIOS GENERAL MILLS have 400 calories

What else equals to 812 calories?

Below you find examples of different foods that also have 812 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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