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Comparing calories for Buckwheat flour whole-groat and Buckwheat groats cooked roasted
Compare how many calories are in 3.53 oz of Buckwheat flour whole-groat and 3.53 oz of Buckwheat groats cooked roasted. Nutrition facts for Buckwheat flour whole-groat and Buckwheat groats cooked roasted including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.
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Buckwheat flour whole-groat
Protein: 0.45 oz Fat: 0.11 oz Carbohydrates: 2.49 oz 3.53 oz of Buckwheat flour whole-groat have 335 calories
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Buckwheat groats cooked roasted
Protein: 0.12 oz Fat: 0.02 oz Carbohydrates: 0.7 oz 3.53 oz of Buckwheat groats cooked roasted have 92 calories
A Array calorie 3.53 oz of Buckwheat flour whole-groat has the highest amount of calories while Array calorie 3.53 oz of Buckwheat groats cooked roasted has the least amount of calories.
3.53 oz of Buckwheat flour whole-groat has the highest amount of protein_genitive while 3.53 oz of Buckwheat groats cooked roasted has the lowest amount of protein_genitive.
3.53 oz of Buckwheat flour whole-groat has the highest amount of fat_genitive while 3.53 oz of Buckwheat groats cooked roasted has the lowest amount of fat_genitive.
3.53 oz of Buckwheat flour whole-groat has the highest amount of carbohydrates_genitive while 3.53 oz of Buckwheat groats cooked roasted has the lowest amount of carbohydrates_genitive.
What else equals to 427 calories?
Below you find examples of different foods that also have 427 calories: ?
- 133 Strawberries
- 19 Tomato
- 1 Hamburger
- 1 Cheeseburger
If You want to burn 427 calories, you should start: ?
What is your daily calorie intake?
Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.
A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.
Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .
A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.
Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .
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