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Comparing calories for Broccoli raab raw and Broccoli with salt drained boiled cooked chopped frozen
Compare how many calories are in 100 grams of Broccoli raab raw and 100 grams of Broccoli with salt drained boiled cooked chopped frozen. Nutrition facts for Broccoli raab raw and Broccoli with salt drained boiled cooked chopped frozen including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.
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Broccoli raab raw
Protein: 3 grams Fat: 0 grams Carbohydrates: 3 grams 100 grams of Broccoli raab raw have 22 calories
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Broccoli with salt drained boiled cooked chopped frozen
Protein: 3 grams Fat: 0 grams Carbohydrates: 5 grams 100 grams of Broccoli with salt drained boiled cooked chopped frozen have 28 calories
A Array calorie 100 grams of Broccoli with salt drained boiled cooked chopped frozen has the highest amount of calories while Array calorie 100 grams of Broccoli raab raw has the least amount of calories.
100 grams of Broccoli raab raw has the highest amount of protein_genitive while 100 grams of Broccoli with salt drained boiled cooked chopped frozen has the lowest amount of protein_genitive.
100 grams of Broccoli raab raw has the highest amount of fat_genitive while 100 grams of Broccoli with salt drained boiled cooked chopped frozen has the lowest amount of fat_genitive.
100 grams of Broccoli with salt drained boiled cooked chopped frozen has the highest amount of carbohydrates_genitive while 100 grams of Broccoli raab raw has the lowest amount of carbohydrates_genitive.
What else equals to 50 calories?
Below you find examples of different foods that also have 50 calories: ?
- 26 Radish
- 9 Strawberries
- 5 cup(s) of Coffee (brewed from grounds, without sugar)
If You want to burn 50 calories, you should start: ?
What is your daily calorie intake?
Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.
A medium active woman 163 cm tall and 75 kg of body mass requires 2,425 calories a day.
Click here for metabolic rate simulation of woman2 75 kg 163 cm tall .
A medium active men 177 cm tall and 89 kg of body mass requires 2,976 calories a day.
Click here for metabolic rate simulation of men2 89 kg 177 cm tall .
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