Compare how many calories are in 3.53 oz of Fried Chicken Skin and breading from all pieces and 3.53 oz of Fries (Frozen, oven heated). Nutrition facts for Fried Chicken Skin and breading from all pieces and Fries (Frozen, oven heated) including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Fried Chicken Skin and breading from all pieces

Protein: 0.43 oz

Fat: 1.19 oz

Carbohydrates: 0.74 oz

3.53 oz of Fried Chicken Skin and breading from all pieces have 437 calories
Fries (Frozen, oven heated)

Protein: 0.09 oz

Fat: 0.19 oz

Carbohydrates: 0.99 oz

3.53 oz of Fries (Frozen, oven heated) have 172 calories

A Array calorie 3.53 oz of Fried Chicken Skin and breading from all pieces has the highest amount of calories while Array calorie 3.53 oz of Fries (Frozen, oven heated) has the least amount of calories.

3.53 oz of Fried Chicken Skin and breading from all pieces has the highest amount of protein_genitive while 3.53 oz of Fries (Frozen, oven heated) has the lowest amount of protein_genitive.

3.53 oz of Fried Chicken Skin and breading from all pieces has the highest amount of fat_genitive while 3.53 oz of Fries (Frozen, oven heated) has the lowest amount of fat_genitive.

3.53 oz of Fries (Frozen, oven heated) has the highest amount of carbohydrates_genitive while 3.53 oz of Fried Chicken Skin and breading from all pieces has the lowest amount of carbohydrates_genitive.

What else equals to 609 calories?

Below you find examples of different foods that also have 609 calories: ?

If You want to burn 609 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.43 oz
Fat:	1.19 oz
Carbohydrates:	0.74 oz

Protein:	0.09 oz
Fat:	0.19 oz
Carbohydrates:	0.99 oz

Calorie Calculator

Comparing calories for Fried Chicken Skin and breading from all pieces and Fries (Frozen, oven heated)

Fried Chicken Skin and breading from all pieces

Fries (Frozen, oven heated)

What else equals to 609 calories?

What is your daily calorie intake?

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