Comparing calories for Chicken plain boneless pieces breaded and fried and Chicken tenders

Compare how many calories are in 3.53 oz of Chicken plain boneless pieces breaded and fried and 3.53 oz of Chicken tenders. Nutrition facts for Chicken plain boneless pieces breaded and fried and Chicken tenders including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Chicken plain boneless pieces breaded and fried

    Protein: 0.55 oz
    Fat: 0.66 oz
    Carbohydrates: 0.58 oz

    3.53 oz of Chicken plain boneless pieces breaded and fried have 297 calories

  • Chicken tenders

    Protein: 0.66 oz
    Fat: 0.59 oz
    Carbohydrates: 0.56 oz

    3.53 oz of Chicken tenders have 289 calories

A Array calorie 3.53 oz of Chicken plain boneless pieces breaded and fried has the highest amount of calories while Array calorie 3.53 oz of Chicken tenders has the least amount of calories.

3.53 oz of Chicken tenders has the highest amount of protein_genitive while 3.53 oz of Chicken plain boneless pieces breaded and fried has the lowest amount of protein_genitive.

3.53 oz of Chicken plain boneless pieces breaded and fried has the highest amount of fat_genitive while 3.53 oz of Chicken tenders has the lowest amount of fat_genitive.

3.53 oz of Chicken plain boneless pieces breaded and fried has the highest amount of carbohydrates_genitive while 3.53 oz of Chicken tenders has the lowest amount of carbohydrates_genitive.

What else equals to 586 calories?

Below you find examples of different foods that also have 586 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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