Compare how many calories are in 3.53 oz of Bread toasted (includes whole-grain) Multi-Grain and 3.53 oz of Bread toasted commercially prepared white. Nutrition facts for Bread toasted (includes whole-grain) Multi-Grain and Bread toasted commercially prepared white including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Bread toasted (includes whole-grain) Multi-Grain

Protein: 0.51 oz

Fat: 0.16 oz

Carbohydrates: 1.66 oz

3.53 oz of Bread toasted (includes whole-grain) Multi-Grain have 288 calories
Bread toasted commercially prepared white

Protein: 0.32 oz

Fat: 0.14 oz

Carbohydrates: 1.92 oz

3.53 oz of Bread toasted commercially prepared white have 293 calories

A Array calorie 3.53 oz of Bread toasted commercially prepared white has the highest amount of calories while Array calorie 3.53 oz of Bread toasted (includes whole-grain) Multi-Grain has the least amount of calories.

3.53 oz of Bread toasted (includes whole-grain) Multi-Grain has the highest amount of protein_genitive while 3.53 oz of Bread toasted commercially prepared white has the lowest amount of protein_genitive.

3.53 oz of Bread toasted (includes whole-grain) Multi-Grain has the highest amount of fat_genitive while 3.53 oz of Bread toasted commercially prepared white has the lowest amount of fat_genitive.

3.53 oz of Bread toasted commercially prepared white has the highest amount of carbohydrates_genitive while 3.53 oz of Bread toasted (includes whole-grain) Multi-Grain has the lowest amount of carbohydrates_genitive.

What else equals to 581 calories?

Below you find examples of different foods that also have 581 calories: ?

If You want to burn 581 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.51 oz
Fat:	0.16 oz
Carbohydrates:	1.66 oz

Protein:	0.32 oz
Fat:	0.14 oz
Carbohydrates:	1.92 oz

Calorie Calculator

Comparing calories for Bread toasted (includes whole-grain) Multi-Grain and Bread toasted commercially prepared white

Bread toasted (includes whole-grain) Multi-Grain

Bread toasted commercially prepared white

What else equals to 581 calories?

What is your daily calorie intake?

Easy weight loss tips

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