Compare how many calories are in 3.53 oz of Beet greens with salt drained boiled cooked and 3.53 oz of Beet greens without salt drained boiled cooked. Nutrition facts for Beet greens with salt drained boiled cooked and Beet greens without salt drained boiled cooked including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Beet greens with salt drained boiled cooked

Protein: 0.09 oz

Fat: 0.01 oz

Carbohydrates: 0.19 oz

3.53 oz of Beet greens with salt drained boiled cooked have 27 calories
Beet greens without salt drained boiled cooked

Protein: 0.09 oz

Fat: 0.01 oz

Carbohydrates: 0.19 oz

3.53 oz of Beet greens without salt drained boiled cooked have 27 calories

A Array calorie 3.53 oz of Beet greens with salt drained boiled cooked has the highest amount of calories while Array calorie 3.53 oz of Beet greens with salt drained boiled cooked has the least amount of calories.

3.53 oz of Beet greens with salt drained boiled cooked has the highest amount of protein_genitive while 3.53 oz of Beet greens with salt drained boiled cooked has the lowest amount of protein_genitive.

3.53 oz of Beet greens with salt drained boiled cooked has the highest amount of fat_genitive while 3.53 oz of Beet greens with salt drained boiled cooked has the lowest amount of fat_genitive.

3.53 oz of Beet greens with salt drained boiled cooked has the highest amount of carbohydrates_genitive while 3.53 oz of Beet greens with salt drained boiled cooked has the lowest amount of carbohydrates_genitive.

What else equals to 54 calories?

Below you find examples of different foods that also have 54 calories: ?

32 Radish
11 Strawberries
6 cup(s) of Coffee (brewed from grounds, without sugar)

If You want to burn 54 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.09 oz
Fat:	0.01 oz
Carbohydrates:	0.19 oz

Protein:	0.09 oz
Fat:	0.01 oz
Carbohydrates:	0.19 oz

Calorie Calculator

Comparing calories for Beet greens with salt drained boiled cooked and Beet greens without salt drained boiled cooked

Beet greens with salt drained boiled cooked

Beet greens without salt drained boiled cooked

What else equals to 54 calories?

What is your daily calorie intake?

Easy weight loss tips

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