Compare how many calories are in 3.53 oz of Beans with salt boiled cooked mature seeds black and 3.53 oz of Beans with salt boiled cooked mature seeds california red kidney. Nutrition facts for Beans with salt boiled cooked mature seeds black and Beans with salt boiled cooked mature seeds california red kidney including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Beans with salt boiled cooked mature seeds black

Protein: 0.31 oz

Fat: 0.02 oz

Carbohydrates: 0.84 oz

3.53 oz of Beans with salt boiled cooked mature seeds black have 132 calories
Beans with salt boiled cooked mature seeds california red kidney

Protein: 0.32 oz

Fat: 0 oz

Carbohydrates: 0.79 oz

3.53 oz of Beans with salt boiled cooked mature seeds california red kidney have 124 calories

A Array calorie 3.53 oz of Beans with salt boiled cooked mature seeds black has the highest amount of calories while Array calorie 3.53 oz of Beans with salt boiled cooked mature seeds california red kidney has the least amount of calories.

3.53 oz of Beans with salt boiled cooked mature seeds california red kidney has the highest amount of protein_genitive while 3.53 oz of Beans with salt boiled cooked mature seeds black has the lowest amount of protein_genitive.

3.53 oz of Beans with salt boiled cooked mature seeds black has the highest amount of fat_genitive while 3.53 oz of Beans with salt boiled cooked mature seeds california red kidney has the lowest amount of fat_genitive.

3.53 oz of Beans with salt boiled cooked mature seeds black has the highest amount of carbohydrates_genitive while 3.53 oz of Beans with salt boiled cooked mature seeds california red kidney has the lowest amount of carbohydrates_genitive.

What else equals to 256 calories?

Below you find examples of different foods that also have 256 calories: ?

7 Tomato
52 Strawberries
28 cup(s) of Coffee (brewed from grounds, without sugar)
3 Chicken nuggets (frozen, cooked)

If You want to burn 256 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.31 oz
Fat:	0.02 oz
Carbohydrates:	0.84 oz

Protein:	0.32 oz
Fat:	0 oz
Carbohydrates:	0.79 oz

Calorie Calculator

Comparing calories for Beans with salt boiled cooked mature seeds black and Beans with salt boiled cooked mature seeds california red kidney

Beans with salt boiled cooked mature seeds black

Beans with salt boiled cooked mature seeds california red kidney

What else equals to 256 calories?

What is your daily calorie intake?

Easy weight loss tips

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