Comparing calories for Beans home prepared baked and Beans mature seeds yokan adzuki

Compare how many calories are in 3.53 oz of Beans home prepared baked and 3.53 oz of Beans mature seeds yokan adzuki. Nutrition facts for Beans home prepared baked and Beans mature seeds yokan adzuki including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Beans home prepared baked

    Protein: 0.2 oz
    Fat: 0.18 oz
    Carbohydrates: 0.76 oz

    3.53 oz of Beans home prepared baked have 155 calories

  • Beans mature seeds yokan adzuki

    Protein: 0.12 oz
    Fat: 0 oz
    Carbohydrates: 2.14 oz

    3.53 oz of Beans mature seeds yokan adzuki have 260 calories

A Array calorie 3.53 oz of Beans mature seeds yokan adzuki has the highest amount of calories while Array calorie 3.53 oz of Beans home prepared baked has the least amount of calories.

3.53 oz of Beans home prepared baked has the highest amount of protein_genitive while 3.53 oz of Beans mature seeds yokan adzuki has the lowest amount of protein_genitive.

3.53 oz of Beans home prepared baked has the highest amount of fat_genitive while 3.53 oz of Beans mature seeds yokan adzuki has the lowest amount of fat_genitive.

3.53 oz of Beans mature seeds yokan adzuki has the highest amount of carbohydrates_genitive while 3.53 oz of Beans home prepared baked has the lowest amount of carbohydrates_genitive.

What else equals to 415 calories?

Below you find examples of different foods that also have 415 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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