Comparing calories for Cereals dry fruit and cream variety Instant Oatmeal QUAKER and Cereals dry golden brown maple Instant Oatmeal KASHI HEART TO HEART

Compare how many calories are in 3.53 oz of Cereals dry fruit and cream variety Instant Oatmeal QUAKER and 3.53 oz of Cereals dry golden brown maple Instant Oatmeal KASHI HEART TO HEART. Nutrition facts for Cereals dry fruit and cream variety Instant Oatmeal QUAKER and Cereals dry golden brown maple Instant Oatmeal KASHI HEART TO HEART including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Cereals dry fruit and cream variety Instant Oatmeal QUAKER

    Protein: 0.29 oz
    Fat: 0.22 oz
    Carbohydrates: 2.66 oz

    3.53 oz of Cereals dry fruit and cream variety Instant Oatmeal QUAKER have 379 calories

  • Cereals dry golden brown maple Instant Oatmeal KASHI HEART TO HEART

    Protein: 0.38 oz
    Fat: 0.18 oz
    Carbohydrates: 2.72 oz

    3.53 oz of Cereals dry golden brown maple Instant Oatmeal KASHI HEART TO HEART have 376 calories

A Array calorie 3.53 oz of Cereals dry fruit and cream variety Instant Oatmeal QUAKER has the highest amount of calories while Array calorie 3.53 oz of Cereals dry golden brown maple Instant Oatmeal KASHI HEART TO HEART has the least amount of calories.

3.53 oz of Cereals dry golden brown maple Instant Oatmeal KASHI HEART TO HEART has the highest amount of protein_genitive while 3.53 oz of Cereals dry fruit and cream variety Instant Oatmeal QUAKER has the lowest amount of protein_genitive.

3.53 oz of Cereals dry fruit and cream variety Instant Oatmeal QUAKER has the highest amount of fat_genitive while 3.53 oz of Cereals dry golden brown maple Instant Oatmeal KASHI HEART TO HEART has the lowest amount of fat_genitive.

3.53 oz of Cereals dry golden brown maple Instant Oatmeal KASHI HEART TO HEART has the highest amount of carbohydrates_genitive while 3.53 oz of Cereals dry fruit and cream variety Instant Oatmeal QUAKER has the lowest amount of carbohydrates_genitive.

What else equals to 755 calories?

Below you find examples of different foods that also have 755 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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