Compare how many calories are in 3.53 oz of Cereals dry cheddar cheese flavor instant corn grits QUAKER and 3.53 oz of Cereals dry chocolate MALT-O-MEAL. Nutrition facts for Cereals dry cheddar cheese flavor instant corn grits QUAKER and Cereals dry chocolate MALT-O-MEAL including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Cereals dry cheddar cheese flavor instant corn grits QUAKER

Protein: 0.3 oz

Fat: 0.21 oz

Carbohydrates: 2.58 oz

3.53 oz of Cereals dry cheddar cheese flavor instant corn grits QUAKER have 366 calories
Cereals dry chocolate MALT-O-MEAL

Protein: 0.37 oz

Fat: 0.05 oz

Carbohydrates: 2.82 oz

3.53 oz of Cereals dry chocolate MALT-O-MEAL have 374 calories

A Array calorie 3.53 oz of Cereals dry chocolate MALT-O-MEAL has the highest amount of calories while Array calorie 3.53 oz of Cereals dry cheddar cheese flavor instant corn grits QUAKER has the least amount of calories.

3.53 oz of Cereals dry chocolate MALT-O-MEAL has the highest amount of protein_genitive while 3.53 oz of Cereals dry cheddar cheese flavor instant corn grits QUAKER has the lowest amount of protein_genitive.

3.53 oz of Cereals dry cheddar cheese flavor instant corn grits QUAKER has the highest amount of fat_genitive while 3.53 oz of Cereals dry chocolate MALT-O-MEAL has the lowest amount of fat_genitive.

3.53 oz of Cereals dry chocolate MALT-O-MEAL has the highest amount of carbohydrates_genitive while 3.53 oz of Cereals dry cheddar cheese flavor instant corn grits QUAKER has the lowest amount of carbohydrates_genitive.

What else equals to 740 calories?

Below you find examples of different foods that also have 740 calories: ?

If You want to burn 740 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

Did You know that

You save your time
Comparing multiple products becomes even easier than before,
You can easily share any links with Your calculations and results on other websites, blogs and forums.

Protein:	0.3 oz
Fat:	0.21 oz
Carbohydrates:	2.58 oz

Protein:	0.37 oz
Fat:	0.05 oz
Carbohydrates:	2.82 oz

Calorie Calculator

Comparing calories for Cereals dry cheddar cheese flavor instant corn grits QUAKER and Cereals dry chocolate MALT-O-MEAL

Cereals dry cheddar cheese flavor instant corn grits QUAKER

Cereals dry chocolate MALT-O-MEAL

What else equals to 740 calories?

What is your daily calorie intake?

Did You know that

Subscribe to our newsletter