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How many calories do yo burn while 5 hours and 30 minutes of Dancing: slow?
Calories burned: | 25,026 |
Total duration: | 8970 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8970 minutes of Dancing: fast
- 8970 minutes of Bowling
- 8970 minutes of Ice Skating
- 8970 minutes of Modern dance
8970 minutes of regularly doing Dancing: slow will not only help you burn 25,026 calories but also raise your Metabolic Rate up to 27,992 kcal if you are a man and 27,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 30 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 25026 calories during your workout which is an equal amount of calories that are in:
- 295 apples
- 1001 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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