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How many calories do yo burn while 2 hours and 40 minutes of Dancing: slow?
Calories burned: | 27,734 |
Total duration: | 8800 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 8800 minutes of Dancing: fast
- 8800 minutes of Bowling
- 8800 minutes of Modern dance
- 8800 minutes of Skateboarding
8800 minutes of regularly doing Dancing: slow will not only help you burn 27,734 calories but also raise your Metabolic Rate up to 30,700 kcal if you are a man and 30,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 40 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 27734 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1109 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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