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How many calories do yo burn while 23 hours and 15 minutes of Dancing: slow?
Calories burned: | 23,535 |
Total duration: | 8595 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 8595 minutes of Dancing: fast
- 8595 minutes of Frisbee
- 8595 minutes of Skateboarding
- 8595 minutes of Walking: slowly
8595 minutes of regularly doing Dancing: slow will not only help you burn 23,535 calories but also raise your Metabolic Rate up to 26,501 kcal if you are a man and 25,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 15 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 23535 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 941 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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