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How many calories do yo burn while 5 hours and 39 minutes of Dancing: slow?
Calories burned: | 29,213 |
Total duration: | 7539 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7539 minutes of Dancing: fast
- 7539 minutes of Golf
- 7539 minutes of Ice Skating
- 7539 minutes of Walking: fast
7539 minutes of regularly doing Dancing: slow will not only help you burn 29,213 calories but also raise your Metabolic Rate up to 32,179 kcal if you are a man and 31,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 39 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 29213 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1168 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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