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How many calories do yo burn while 75 minutes of Dancing: slow?
Calories burned: | 387 |
Total duration: | 75 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 75 minutes of Dancing: fast
- 75 minutes of Frisbee
- 75 minutes of Ice Skating
- 75 minutes of Lying
75 minutes of regularly doing Dancing: slow will not only help you burn 387 calories but also raise your Metabolic Rate up to 3,353 kcal if you are a man and 2,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 75 minutes of Dancing: slow you burn the same amount of calories as in: ?
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