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How many calories do yo burn while 4 hours and 44 minutes of Dancing: slow?
Calories burned: | 30,933 |
Total duration: | 7484 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7484 minutes of Dancing: fast
- 7484 minutes of Golf
- 7484 minutes of Walking: fast
- 7484 minutes of Walking: slowly
7484 minutes of regularly doing Dancing: slow will not only help you burn 30,933 calories but also raise your Metabolic Rate up to 33,899 kcal if you are a man and 33,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 30933 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1237 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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