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How many calories do yo burn while 4 hours and 30 minutes of Dancing: slow?
Calories burned: | 34,349 |
Total duration: | 7470 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7470 minutes of Dancing: fast
- 7470 minutes of Frisbee
- 7470 minutes of Ice Skating
- 7470 minutes of Modern dance
7470 minutes of regularly doing Dancing: slow will not only help you burn 34,349 calories but also raise your Metabolic Rate up to 37,315 kcal if you are a man and 36,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 34349 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1373 Carrot
- 159 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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