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How many calories do yo burn while 3 hours and 17 minutes of Dancing: slow?
Calories burned: | 30,574 |
Total duration: | 7397 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7397 minutes of Dancing: fast
- 7397 minutes of Modern dance
- 7397 minutes of Skateboarding
- 7397 minutes of Walking: fast
7397 minutes of regularly doing Dancing: slow will not only help you burn 30,574 calories but also raise your Metabolic Rate up to 33,540 kcal if you are a man and 32,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 30574 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1222 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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