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How many calories do yo burn while 23 hours and 26 minutes of Dancing: slow?
Calories burned: | 19,993 |
Total duration: | 7166 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7166 minutes of Dancing: fast
- 7166 minutes of Frisbee
- 7166 minutes of Walking: slowly
- 7166 minutes of Water skiing
7166 minutes of regularly doing Dancing: slow will not only help you burn 19,993 calories but also raise your Metabolic Rate up to 22,959 kcal if you are a man and 22,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 26 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 19993 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 799 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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